I provide an unrivalled level of service and a tailored approach to personal training, fitness coaching, group fitness classes, and outdoor group training.
We are committed to getting to know you and what suits you! I offer a range of 30 minute and 60 minute individual and group training options tailored to your needs.
60 MINUTE OUTDOOR GROUP
A 60 minute outdoor group session that combines a mix of resistance, whole body circuit training, running & Pilates style core training. A great way to get fit & have fun while enjoying a healthy dose of Vitamin D & fresh air! Limited to 12 clients to allow for individual attention.
NB: For more info on group training! Call/ Sms to begin today +254791241255 | adusfitclub.com
Kasarani, Thika Road Mall